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Lepicol Lighter

Lepicol Lighter Health and Wellness Bible

Free Health and Wellness Bible with every box of Lepicol Lighter*

A healthy lifestyle is a lifelong journey, persistence and consistency is key! In today’s day and age many of us find we struggle to eat well and keep on top of our fitness. With our busier lifestyles we often grab food for convenience and spend prolonged periods sitting, both of which can be detrimental to our health.

That's why we've designed this booklet to help you kick start your healthy lifestyle journey and aims to keep you on track as you make healthier choices. Think of it as your health and wellness bible, filled with both expert nutritional tips, to guide you into loving to cook naturally and eat healthily, whilst also providing workout examples and progress sections to help support you in reaching your fitness goals.

We're happy to include this for you alongside your purchase of Lepicol Lighter*. Just make sure you choose this option at the checkout!


*One booklet per customer. United Kingdom Customers only (excluding Ireland).

Lepicol Lighter Health and Wellness Bible

Lepicol Lighter

Expires 1st January 2020


Main Features: Gluten Free, Vegetarian.

hy Lepicol Lighter?

Lepicol Lighter is a high fibre product containing 7 strains of probiotics, chromium, an essential mineral that helps the maintenance of normal blood glucose levels, glucomannan, a plant fibre which contributes to weight loss in the context of an energy restricted diet and psyllium husk, which contributes to maintaining normal bowel transit.

Keep sealed and store in a cool dry conditions out of the reach of young children.
In high ambient temperatures (25C+) air conditioning or refridgeration would be cautionary to assist in maintaining shelf life.

Alongside Lepicol Lighter why not try our top 5 healthier lifestyle tips.

1.Consume a good quality protein source with each meal or snack to help sustain fullness for longer and enjoy some omega 3 fats such as oily fish, flaxseeds and walnuts to help increase satiety, reduce inflammation and burn stored body fat

2. Swap processed foods high in sugar or refined carbs for real foods such as fibrous colourful veg, providing you with more energising nutrients and less of a sugar dip mid-afternoon – keep a food diary to help stay on track

3. Stick to a regular routine so your body can regulate hunger hormones and mood fluctuations. Keep focused and calm when eating to improve digestion and to notice when you’re full!

4. Let your friends and family know so they can support you in reaching your end goal

5. Focus on your goal – remember healthy weight loss should be a gentle enjoyable jog in the park, not a race.



  • Konjac glucomannan
  • Psyllium husk (plantago ovata)
  • Probiotics(see below)
  • Chromium picolinate [50μg per 3 gram sachet°]

°provides 125% NRV•/ 3g sachet •Nutrient Reference Value.
Contains 2.3g of fibre per 3g sachet

Probiotic strains:

  • Lactobacillus casei PXN® 37™
  • Lactobacillus rhamnosus PXN® 54™
  • Lactobacillus acidophilus PXN® 35™
  • Lactobacillus bulgaricus PXN® 39™
  • Streptococcus thermophilus PXN® 66™
  • Bifidobacterium breve PXN® 25™
  • Bifidobacterium longum PXN® 30™


Microorganism strength:
Minimum of 200 million CFU/g (2 x 108 CFU/g).
Equivalent to 1.8 billion CFU/daily dose (1.8 x 109 CFU/daily dose).


Directions for use*: 

  • Adults: Take 1 sachet mixed with 1-2 glasses of water or juice 10 minutes before a meal 3 times a day.
  • Children: Parents should seek the guidance of a medical practitioner before giving Lepicol Lighter to children.
  • Pregnancy and Breastfeeding: We suggest consulting your doctor or healthcare practitioner before taking any food supplement.
  • Please note: Taking Lepicol Lighter without water could cause choking. The beneficial effect is obtained with a daily intake of 3g of glucomannan, in three doses of 1g each - each sachet contains a minimum of 1g of glucomannan.

        *If you are taking any medications or have any medical conditions please consult your doctor before taking any food supplement. 


Allergen advice: 

  • For allergens advice see ingredients list in bold. Contains soya and milk, used in the fermentation process. Content of milk is at a level that would not affect lactose intolerant sufferers.
  • Do not exceed the recommended daily intake.
  • Food supplements should not be used as a substitute for a varied diet.



Promotional Offer

Free Health and Wellness Bible with every pack of Lepicol Lighter* 

Give your healthy lifestyle journey a kick start! Your free Health and Wellness Bible is filled with nutritional tips from our team of experts to help guide you into loving to cook naturally and eat healthily, whilst also providing simple workout examples for you to follow and adapt. There's also plenty of sections for you to track your progress to help you reach your goals.

Order a pack of Lepicol Lighter and we'll include your booklet free of charge.


*One per customer. Customers must be based in the UK (excluding Ireland). Limited number available.


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Lepicol Lighter is a high fibre product containing 7 probiotic strains, chromium and glucomannan and psyllium husk.

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